Yoga instructor with Parkinson’s is helping people with disability

There’s a new yoga teacher in town, and she specializes in movement for people with disabilities. Renee Le Verrier, 54, has Parkinson’s disease and literally wrote the book on yoga for movement disorders.

Demonstrating yoga exercises led by Renee Le Verrier are Laurie Gonzalez

There’s a new yoga teacher in town, and she specializes in movement for people with disabilities. Renee Le Verrier, 54, has Parkinson’s disease and literally wrote the book on yoga for movement disorders.

“Yoga can build strength, increase flexibility and help with balance for everyone,” said the Oak Harbor resident. “With illness or injury, it becomes that much more essential. It can counter the weakening, stiffness and imbalance of disease.”

Le Verrier teaches yoga classes designed for those with Parkinson’s, MS, lupus, fibromyalgia or stroke recovery. Blending modifications with the use of physical supports, the classes convene on Mondays from 1:30 to 2:45 p.m. at the Lotus Tea Bar & Studio in Oak Harbor.

The initial class is free; subsequent classes are $8 each.

“It’s definitely not a get-rich-quick scheme,” she said. She donates most proceeds to disease-research organizations. Her husband works as a computer engineer.

Le Verrier moved to Whidbey Island in September from the East Coast, along with her husband and 13-year-old son.

She said she came mainly for the weather.

“With Parkinson’s, exercise is important for keeping symptoms at bay, and the snow out East kept me inside,” she said. “I like all four seasons, and Whidbey seems ideal.”

Before relocating here, she taught in a Parkinson’s program at Massachusetts General Hospital. In 2012 she published “Yoga for Movement Disorders,” a 129-page spiral-bound manual that one clinical reviewer called “a clear, illustrated text.”

Also good for some movement disorders is boxing, Le Verrier said.

“You get good hand-eye coordination, cross-body training and core-strength building,” she said. “But you sweat more.”

Le Verrier will present a talk on yoga for movement disorders 6 p.m. Tuesday, Dec. 1 at the Freeland library and again 2 p.m. Friday, Dec. 4 at the Oak Harbor library.

For information go to http://www.limyoga.com/

 

More in Business

Support is great, but WAIF still has its critics

Debating risks vs. benefit of ‘enriching’ dogs’ lives

Clothing event for those with challenges

Nonprofit giving brand-name clothes to those with special needs

New Indian restaurant opens on Pioneer Way

Gary Purewal and his traditional clay oven have come to give Oak… Continue reading

Pooper Troopers cleaning up a storm

These troopers respond to one specific type of problem — and it’s… Continue reading

Merchants work together to brighten girl’s Christmas

It was a whimsical guitar that caught a little girl’s eye, and… Continue reading

Season’s Eatings

Festive recipes to keep your holidays merry and bright

Whidbey Golf Club board names new officers

Whidbey Golf Club’s board of trustees met Nov. 30 and elected new… Continue reading

New cellular sales store opens in Oak Harbor

Cellular Sales, the largest independent Verizon Wireless retailer by volume, has opened… Continue reading

Hits lead to drop in WhidbeyHealth Sept. revenue

WhidbeyHealth suffered an unplanned budget hit, making September “not such a good… Continue reading

Oak Harbor Motors holds food drive for Help House

Oak Harbor Motors is aiming to “drive out hunger” in its first-ever… Continue reading

Photo by The Everett Herald / 2016
                                Todd Morrow
Island Transit board names choice for executive director

Island Transit’s board of directors picked as its new executive director an… Continue reading